Probiotics and their Health Benefits: Kombucha
I love to discover the transformative potential of microbes! Kombucha is a traditional fermented drink made with tea, sugar and the symbiotic culture of bacteria and yeast (SCOBY) that transforms the sugar successively into vinegar and carbondioxide, the beverage containing proteins, vitamins from the B complex, vitamin C, enzymes, minerals and more. Besides being a […]